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    July 15

    The Secret to Being Disease Free is X2O

         We have all at one time or another heard of a study that reduces our chance of contracting a disease by 5% or 12% or maybe even 18%, if you eat this or do that. Sometimes these studies are stated in terms of increasing your chances of NOT contracting a disease! So is it any wonder why we feel like a Yo-Yo about what to do and/or what not to do to be healthier, reduce our out of pocket medical expenses, live longer and enjoy life without worry. This list includes but is not limited to heart disease, high blood pressure, cancers, diabetes, arthritis and on and on.
     
         Up till about two years ago this is pretty much what we had a high chance of looking forward to in our mid life and golden years. Yet we do not need to any more. Through much unpublicised research that will more then likely never see the light of day, I have read in research journals there lies a secret to being disease FREE!
     
         The secret is oriented in a very simple truth. ALL DISEASE can only begin and grow in an acidic or below 7.0 pH environment. No disease tissue, cells, viruses, bactria and even ailments can survive in an environment above 7.45 pH. By merely existing we create acid internally. Yet by nature we are meant to be in an alkaline state of pH.
     
         pH balancing is more widely known in regards to swimming pool water, whereas the water must be within a thin range. This exact principle applies to our internal cells even more so, yet we drink excessive amounts of liquids that you would not swim in. 
     
         It was just two years ago a company, Xooma WorldWide launched a product called Xtreme X2O to aid people with this little known secret as there was not any product to do so up to that point. If you have a disease or know of someone with a disease, I strongly urge you to look into Xooma's X2O.
     
         The simple little known secret is to raise and maintain an internal pH level of 7.25 or higher, in turn creating an environment that disease itself can not begin or live in, and it is ladies and gentlemen just that simple! So step one, look into X2O. Step two. Place X2O sachet in your drinking water. Step three. Drink at least 50 to 75 ozs of water a day. This is actually very easy to do if your sipping all day. A wave of people who are learning of this secret has begun to sweep world wide.
     
    Most Sincerely
    Chef
    Alan R. Stevenson
    July 12

    Adaptive Human Nature

         The last ten months of my life an career have been an extreme eye opener, with all the medical research I have done and in turn discovered the most important truths about the actual bottom line of how simple it is to live a longer healthier life. Another truth is that the highly touted lifespan average of 77 years old is in all essence, dying young.
     
         In the fall of 06 I began my journey of research in order to collect correct data to build my website and business CookingClass101.com and this here blog around. My direction was based on the diets of cancer and other disease survivors. A cross referencing stage began and I found plain as day the common factor was alkalinity. So my research redirected to pH levels and balance of the human body.
     
         It was a few months into this redirected phase I received an email "The worlds Most perfect Water". Yet I stuck that email on the back burner and moved on completing my research to start and build my web business. Some four or five months later I reopened that email and without hesitation got some X2O.
     
         I began adding this teabag like sachet to my now elevated water intake in April 07, as I had been severely dehydrating my bodily cells to a point of many physical complications, yet could not and did not connect the correlation of the two as so many today do not. Within days I began noticing symptoms disappearing.
     
         I had many physical problems due to the extremely hot kitchens and greasy floor environment I worked in for so many years. From bad disks in my back to shoulders, wirsts, hips and knees, not to mention the stress levels. Within a month of testing this X2O product on myself they were gone.
     
         Which brings me to the adaptive human nature we all suffer from. After a few months of feeling great I began to truly wonder if the product was actually doing anything for me, as I had adapted to this new found pain free, symptom free physicalness. So I ran a four day test to see what would happen. I reduced my fluid intake back to close to what I use to drink and drank a pop/soda a day after work but no where near as much as I use to.
     
         By day four I was in a colaspted state, once again with bodily function in caos. I could not sleep! All the pain of injuried joints returned to hunt me. Having become unconscious on the bathroom floor with no one around to help me. I picked myself up and began drinking my X2O water once again. Though it has taken me a few days to return to my healthier state, I no longer doubt my own prior research or that a pH balanced body using X2O is the utter truth to an actual and very simple healthier base foundation to human existence.
     
        Look into xooma's X2O at cookingclass101.com and start being as nature truly meant for you to be... http://www.xoomaworldwide.com/cc101
     
     Most Sincerely Chief Xooma Chef
    Alan Stevenson 
    June 10

    What is X2O

         Xooma WorldWide's X2O is not bottled water or even a liquid product. It is like a small teabag, that is roughly 1/3rd the size of a regular tea bag. It is this product that you drop into your bottled water or a kool Xooma X2O bottle you have filled with bottled water. X2O once shaken up in with your water for 10 to 15 seconds supercharges your regular 7.0 pH water to 9.9 & 10.5 pH. This now supercharged cellular hydrating water is not just what you want, but NEED to help balance out your bodies acid by function condition. An alkaline internal state is healthy for us all as bactria, viruses & disease cells and tissue can not survive in this environment. 
     
         A high pH water intake helps flush away toxins. As your muscles take in fuel and produce energy they in turn produce lactic acid as an exhaust. It is this acid sitting in your muscles that causes the muscle fatigue and soreness so many suffer from, especially as they age.
     
         X2O doesn't just out preform every other possible drink for cellular hydration as shown by the following pH levels of common beverages. Remember that anything below 7.12 pH your body kicks into gear to neutrilize and balance anything acid ingested.
    Distilled water 7.0 pH  
    Beer 4.5 pH
    Coffee 4.0 pH
    Red Bull 3.3 pH
    Full Throttle &
    Gatorade 2.9 pH
    Lipton Iced Tea 2.8 pH
    AMP 2.7 pH
    Powerade 2.6 pH
    Soda / pop 2.0 pH = ing 100,000 times more acidic then your body.  By comparison, X2O leaves all sports drinks gasping for breath. Possessing 74 minerals and electrolytes the body craves for peak performance. 
     
         Tested at the the NASA-Langley Research Park.
     
    Just remember people : Xooma's X2O delivers the punch of an energy drink.. but is not one..
    and does so without a single calorie, stimulant, sugar or high sodium. 
     
    Chief Xooma Chef Alan Stevenson 
    June 09

    "Water & You" The Facts

         I remember as a child being told that we are 70% water. While standing there, I quickly visualized myself as being 70% water from a childs prospective and turning into a puddle on the ground. I remember while visualizing, trying very hard to mentally grasp the solidness of my body. The fact is, we come from water and are mostly water. All living things need water to survive. A plant will dry up if it does not get enough water. Humans slowly dry up from the inside out as they age due only to improper hydration, creating an internal acid environment. This acid state is known as acidosis and is the foundation to all bad bactria, viruses, ailments and diseases we have come to accept as just a part of growing old.
     
         It is a proven fact the water content of a 65 to 75 year old is only around 60%. This is a 15% drop in optimal levels which in turn pushes our internal pH levels of 7.365 into the 4.5 to 6.0 pH range. Below 7.0 pH creates an optimal acidic environment for "old age diseases". I read just yesterday an article on msn Health & fitness "Aging: What to expect" ( Link ) I believe that it is articles such as these that do most of the imprinting we suffer from. We do not need to accept a disease ridden end to our lives as a probability ! In our youth we drank plenty of water, and then switch to acid power and energy drinks, soda, coffee, tea, etc. as we grow up. These all artificially stimulate our systems while water actually balances our systems naturally.  
     
         The most important thing for you to learn is drinking a high pH water is the starting point to all that you are and all that you do. You can eat as healthy as you like, yet if your internal cells are in a dehydrated acidic condition they can not assimilate the nutrients from the foods you are eating. On top of this, while your bodily fluids and blood are in a acid state they are doing considerable damage to your organs, bones, heart, arteries, tissue etc. A cell sitting in acid will die, but first becomes dry, rough surfaced and frayed. This in turn presents a surface for saturated fats to attach to and gather, clogging veins and arteries in around the heart. A plump hydrated cell has a smooth properly charged surface.
     
         In closing I want to comment on another article from today on osteoporosis. "Parathyroid hormone peptides are an exciting new therapeutic option for patients with osteoporosis. In this Practice Point Commentary, Dr Compston discusses the recent findings of the meta-analysis by Vestergaard et al., highlighting the issues related to the use of parathyroid hormone treatment in clinical practice. Topics of discussion include the effect of parathyroid hormone peptides on risk of hip fracture, the optimal duration of treatment, and the role of combination therapy with anti-resorptive agent." 
     
         Osteoporosis is basically a dehydrating and demineralization of the bones ladies & gentlemen, which by the way both sexes suffer from. Your bones contain the majority of the minerals in your body and are used to neutralize acids in your system if you are not ingesting something else to compensate or help balance your pH.    
     
         So drinking water and more of it is the key! BUT not just regular water as a high pH water is what you want to aid your body in it's effort to pH balance your internal systems. This is because we are alkaline by nature and acid by function. Xooma's X2O is a tea bag like product you merely add to your water, then shake it up, let stand for 5 minutes and drink. This will be covered in more detail in our segment X2O & What it does for you!
     
       Chief Xooma Chef Alan Stevenson